Sunday, September 4, 2011

Fish Curry

Ingredients:
1 kg fish fillets
3 tbsp oil
3 or 4 fresh tomatoes (pulp)
3-4 cloves
1 tsp garlic paste
1 1/4 cups hot water
juice of 1/2 lemon
2 tsp corriander/cumin powder
1/4 tsp turmeric
Red chillie powder to taste
salt to taste
1 tbsp chopped corriander leaves

Method:
Marinate the fish with salt, chilli powder and lemon juice for 1 hour.
Heat oil, add cloves then add the tomatoes, garlic paste, tomato puree, corriander/cumin powder, turmeric, chilli powder and salt and fry well on low heat until sauce is blended.
Add 1 1/4 cups hot water.
When boiling, add the fish and simmer for about 5 minutes or until the fish is cooked. add more water if necessary.
Garnish with chopped corriander leaves.
For prawn curry, use prawns instead of fish fillets.

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